![Water Element Class]()
by Trish Twiford | Nov 23, 2021 | Self-Cultivation
Register Now! From Fear to Courage:Exploring the Water Element with Trish Twiford Perfetto in partnership with How YOU Heal Join us for our last phase in the 5 Element workshops with the Water Element. Our bodies are deeply connected to the energy of the seasons....
by Trish Twiford | Apr 10, 2020 | Quarantine Wellness
1. Allow First and foremost, allow yourself to feel all the feelings. This is not a resource for you to pretend nothing is happening. It is important and pretty crucial that you actually give yourself time and space to experience what feelings/emotions/predominant...
