Autumn Qigong & Meditation Morning Retreat 

with Michael Perfetto & Trish Twiford Perfetto 

Join us for a mini-retreat to practice energy strengthening & mind calming qigong and meditation. We will also explore the wisdom of Chinese medicine and learn about what the Autumn teaches us from a body/mind/spirit perspective. 

We hope that you will leave this morning feeling energized, relaxed & inspired by the wisdom of Chinese medicine and the power of qigong and meditation. 

When: November 6th, at 9am-12pm 

Where: Octagon Room at Blueberry Gardens in Ashton, MD

Cost: $57