Qigong For Mind & Body
with Michael Perfetto, Acupuncturist & Qi Gong Practitioner
This 5-week program is designed to help you connect both with the tools inside you and the science of the generations to elevate your energy, awareness and peace of mind. If you are having trouble acclimating to the times, experiencing anxiety, chronic pain, stress, or lack the energy and motivation, then this class is for you. You will learn specific practices to strengthen your physical and energetic bodies, while also learning to quiet your mind to feel your connection to your spiritual nature.
What is Qigong?
Qigong is the practice of cultivating life-force energy for the purposes of health, longevity & spiritual connection. It is a mind-body practice that incorporates posture, movement, breath and intention.
My goal is for you to leave this workshop series feeling:
Empowered with concrete, proven tools to use to experience more presence, energy, and peace of mind now and for years to come.
Inspired and grounded by your connection to your spiritual nature.
Included in the program:
– 5x 1.5 -hour sessions
– Access to recordings of all meditations to use at home.
– A 10% discount on medical qigong sessions and qigong wellness packages with Michael for the next 6 months.
What we’ll DO:
– We will learn the Daoist Five Yin Organ qigong series.
– Practice meditation techniques for greater awareness of body, energy & Mind.
With: Acupuncturist, herbalist and medical qigong practitioner, Michael Perfetto.
Cost: $347
Register before 4/1 get the Early Bird discount of $50 off ($297) Enter discount code ” Qi “
Want to review? Past Students of the 5 Yin Organ class can review the class at 50% off! Email us for the discount code.
When? Thursdays, Starting 4/7/2022 – 5/5/2022
6:00 – 7:30 PM
Blueberry Gardens in Ashton
237 Ashton Rd. Ashton MD, 208661