Chinese herbal medicine is one of the most ancient forms of medicine on the planet, bringing ancient wisdom of plants & minerals into our modern world today.  Standing the test of time, Chinese herbal medicine provides us with a highly sophisticated way of treating many conditions in the body and mind by seeking to treat the root cause of disease, not only just controlling symptoms.

Since herbs often work more effectively when given with other herbs, we will carefully design the appropriate formula for you, which can address many symptoms at one time.

We offer individual herbal medicine consults as well as herbal consults in conjunction with acupuncture treatment. The herbs are prescribed as raw herb formulas, powdered decoctions, and/or capsule form.

Adding herbal medicine to your daily regime will give you lasting results and will aid in increasing the long term effects of the acupuncture treatments as well.

Cupping therapy is used in addition to acupuncture treatment as a way to increase and promote circulation to an area of the body that is painful.  Glass cups are placed on the skin, then the oxygen is removed from the cup, creating a suction on the skin.  This releases tension in the muscle, while promoting blood flow and circulation, therefore helping relieve pain and relax the muscle and fascia.

Gua Sha is another ancient technique used to stimulate blood flow and promote healing of muscles by gently scraping the knotted muscle or painful area.  A light bruise may appear, and can signify that blood is finally moving and circulation has improved.  Gua sha is also used in conjunction with acupuncture treatment.

At The Wellspace, we offer Medical Qigong services designed to enhance your physical, emotional, and spiritual well-being. Michael blends ancient wisdom with modern techniques to provide personalized treatments and instruction tailored to your unique needs.

Medical Qigong Treatments

Whether you seek in-person or remote sessions, our Medical Qigong treatments are mindfully crafted to address a wide range of health concerns. Through the gentle manipulation of Qi, the life force energy, Michael works to restore balance and harmony within your body and energetic system. From chronic pain management to stress reduction, our treatments offer holistic healing that supports your overall wellness.

In-Person Sessions: Experience the healing power of Medical Qigong in our and welcoming space. Our in-person treatments provide a tranquil environment where you can relax, rejuvenate, and embark on your journey to optimal health.

Remote Sessions: Can’t make it to our office? No problem. Our remote Medical Qigong sessions offer the same level of care and attention, conveniently accessible from the comfort of your own home. Through video conferencing, Michael will guide you through powerful healing techniques that transcend physical distance.

Qigong Instruction

Discover the transformative benefits of Qigong through instruction available for both groups and individuals. Rooted in ancient Chinese practices, Qigong combines posture, gentle movements, breath, and mental regulation to cultivate vitality and inner peace.

Group Classes: Join our supportive community and experience the collective energy of group Qigong classes. Led by Michael, these sessions offer a dynamic blend of movement and meditation, fostering a sense of connection and well-being.

Individual Sessions: Prefer a more personalized approach? Our individual Qigong instruction allows you to delve deeper into your practice with one-on-one guidance. Whether you’re a beginner or seasoned practitioner, we tailor each session to align with your goals and abilities.

Begin Your Journey with Qigong 

Embark on a path of self-discovery and healing with our Qigong services at The Wellspace. Whether you’re seeking relief from physical ailments, stress reduction, or simply a deeper connection to your inner self, our dedicated team is here to support you every step of the way.

Ready to experience the transformative power of Qigong? Contact us today to schedule your appointment or learn more about our services.

If you are feeling like you need someone to guide on your path to feeling better & creating more wellness in your life, wellness coaching might be right for you. Without the correct lifestyle choices, acupuncture, massage or any treatment modality will not work for the long term.  We all work with each patient individually to guide them in discovering the differences they can make in their day to day life, thus empowering them in their well-being and life. 

We are here to hold you (lovingly) accountable to all of your goals, so that you can get the best, most lasting results possible. 

We believe that consistent meditation practice is essential to building and maintaining your health and wellness. Meditation is the practice of observing your mind and growing your own self awareness.

Practicing meditation consistently has been shown to:

• reduce stress/cortisol levels
• reduce blood pressure
• increase focus & attention
• increase happiness
• decrease anxiety & depression

Our meditation classes are via our platform Circle via zoom, every Monday with Trish or Michael at 8:30pm. Our virtual meditation is for any level of experience. We encourage people who are just beginning, as well as experienced meditators to come. We also have a large library of recorded meditations that you will have access to anytime. Also included in the monthy membership is one live qigong class per month with Michael. For more about qigong scroll up to the qigong tab on this page. 

Sign up here! 

Meditation in a group is a powerful way to experience meditation. We hope you will join us!

Yes, we are back to treating patients in the office. However, if you are wary about coming in, we still have you covered. Our virtual services are still available. If you have physical pain, anxiety, depression, trouble sleeping, concerns about immunity, amplified stress from lots of unknowns, digestive upsets, women’s health concerns or another symptom in your body and mind, we can help.

Your session might include:

• Herbal medicine (yes, herbs can be sent to your home or picked up at our office!)
• Nutritional Supplement suggestions
• Distance Energy Healing session 
• Guided Acupressure
• Wellness/Mindset Coaching
• Dietary Therapy
• Qigong exercises (a moving meditation based on Ancient Chinese medicine/Philosophy)
• Guided Meditation
• Emotional Support & Guidance
• Spiritual Practices

NEW CLIENTS SCHEDULE A FREE CONSULT HERE

CURRENT CLIENTS EMAIL TO SCHEDULE HERE

Skillful massage therapy will relax and restore your body & mind and reduce pain & discomfort from injuries and wear-and-tear and sustained levels of stress. Regular massage is like a tune-up for the body, mind, and spirit keeping disease and injury at bay so you can live your fullest life! And did we mention how great it feels…

Swedish Massage combines cream or oil with long flowing glides, kneading, and rolling of the muscle tissue to release tension, support circulation and vitality in the tissues of the body, and deeply relax and soothe your mind, body, and spirit. It is like getting a tune-up for your entire being. Schedule your Swedish Massage today!

Deep Tissue Massage is a highly effective bodywork modality that aims to relieve adhesions, scar tissue, and deep tension in the muscle and connective tissue of the body often resolving pain patterns and restriction and restoring range of motion and ease of movement. Schedule your deep tissue session today. 

Our massage therapists coordinate their own schedules & payments. For more information or to schedule a massage appointment please contact them directly. 

Theresa Clark, LMT Contact for Appointment: (301) 452-6240

Nicole Wells, CMT Contact for Appointment: (301) 661-7704

Suzie Collyer, LMT Contact for Appointment: (720) 989-5017