{"id":1650,"date":"2021-11-03T15:50:18","date_gmt":"2021-11-03T15:50:18","guid":{"rendered":"https:\/\/wellspaceholistichealth.com\/?p=1650"},"modified":"2021-11-03T15:58:16","modified_gmt":"2021-11-03T15:58:16","slug":"virtual-group-meditation","status":"publish","type":"post","link":"https:\/\/wellspaceholistichealth.com\/index.php\/2021\/11\/03\/virtual-group-meditation\/","title":{"rendered":"Virtual Group Meditation"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.9.10&#8243; background_color=&#8221;#1478A2&#8243; background_color_gradient_direction=&#8221;105deg&#8221; background_enable_image=&#8221;off&#8221; background_position=&#8221;bottom_center&#8221; background_blend=&#8221;overlay&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|64px|0px|false|false&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_height=&#8221;49px&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;50px||59px|||&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px||0px|&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2021\/10\/Group-Acupuncture-Meditation-Series-copy-2.png&#8221; title_text=&#8221;Group Acupuncture &#038; Meditation Series copy 2&#8243; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_button button_url=&#8221;https:\/\/ttp&#8211;howyouheal.thrivecart.com\/the-metal-element-with-trish\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Register Now!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#1478A2&#8243; button_border_color=&#8221;#F28C1F&#8221; custom_margin=&#8221;0px|||||&#8221; button_text_shadow_style=&#8221;preset3&#8243;][\/et_pb_button][et_pb_divider show_divider=&#8221;off&#8221; module_id=&#8221;selena&#8221; _builder_version=&#8221;3.2&#8243; min_height=&#8221;10px&#8221; custom_padding=&#8221;||0px|&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Meditation &#038; Conversation Event Description&#8221; _builder_version=&#8221;4.9.10&#8243;]<h2 style=\"text-align: left;\"><\/h2>\n<h2><strong>Virtual Group Meditation:<\/strong><\/h2>\n<h2 style=\"text-align: left;\"><strong>Subtitle of event<\/strong><\/h2>\n<h4 style=\"text-align: left;\"><b>who is hosting\/teaching<\/b><\/h4>\n<div>\n<h4><span style=\"font-weight: 400; color: #000000;\"> Join us for our next phase in the 5 Element workshops with the Metal Element.\u00a0 <\/span><\/h4>\n<h4><span style=\"font-size: 17px;\">The metal element corresponds to the season of the Fall.\u00a0 In the Fall we see the leaves die and fall from the trees, as nature begins its retreat inwards to prepare for Winter.\u00a0<\/span><\/h4>\n<h4><span style=\"font-size: 17px;\">The trees cannot sustain their leaves during the winter months, so they must let them go in order for the tree to survive.\u00a0<\/span><\/h4>\n<h4><span style=\"font-size: 17px;\">It is the same for us.\u00a0<\/span><\/h4>\n<h4><span style=\"font-size: 17px;\">This time of year and the Metal element reminds us to take stock of what we have, and let go of what no longer serves us, so that we may create space for our journey inwards during the colder months.<\/span><\/h4>\n<h4><span style=\"font-size: 17px;\">And in this death, is one of nature\u2019s most beautiful sights, are the colors of the leaves as they die. The fall teaches us that there is beauty in endings &amp; letting go. How can we let go &amp; grieve what we have lost, not from fear, but from reverence and inspiration?<\/span><\/h4>\n<h4><span style=\"font-size: 17px;\">These are the lessons (and many more) of the metal element.\u00a0<\/span><\/h4>\n<h4><span style=\"font-size: 17px;\">We hope you will join us in discovering more about the metal element inside of you, and how to best support it physically, emotionally &amp; spiritually.\u00a0<\/span><\/h4>\n<h4><strong><span style=\"font-size: 17px;\">In this workshop we will:\u00a0<\/span><\/strong><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Learn about the physical, emotional aspects of the Metal Element.\u00a0<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Learn about the Lung and Large Intestine from a Chinese medicine point of view and how to best support them during the Fall.\u00a0<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Learn foods, herbs &amp; breathing techniques to strengthen our metal element\u00a0<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Experience a guided meditation to strengthen and connect with the Metal element inside you.\u00a0<\/span><\/h4>\n<\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\"><strong>When:<\/strong> October 6th, at 6p on Zoom (a recording will be sent to all those not able to attend)<\/span><\/h4>\n<h4><span style=\"font-weight: 400;\"><strong>Cost:<\/strong> $47 or pay your own price (minimum of $20)\u00a0<\/span><\/h4>\n<p>&nbsp;<\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"3embn\" data-offset-key=\"a1mp1-0-0\">\n<h4 style=\"text-align: left;\"><\/h4>\n<p style=\"text-align: left;\"><\/p>\n<\/div>\n<\/div>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/ttp&#8211;howyouheal.thrivecart.com\/the-metal-element-with-trish\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Register Now!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#1478A2&#8243; button_border_color=&#8221;#F28C1F&#8221; custom_margin=&#8221;-21px|||||&#8221; custom_padding=&#8221;||4px|||&#8221; button_text_shadow_style=&#8221;preset3&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.10&#8243; background_color=&#8221;#1478A2&#8243; custom_padding=&#8221;0px||0px|&#8221;][et_pb_row _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221;][et_pb_signup mailchimp_list=&#8221;TheWellSpaceHolisticHealth|ffb0964818&#8243; title=&#8221;Sign up for our Newsletter!&#8221; description=&#8221;<p>Be the first to hear about classes, events, special offers, and health and wellness tips. We promise not to spam you or share your information and only send newsletters 1-2 times per month.<\/p>&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Virtual Group Meditation: Subtitle of event who is hosting\/teaching Join us for our next phase in the 5 Element workshops with the Metal Element.\u00a0 The metal element corresponds to the season of the Fall.\u00a0 In the Fall we see the leaves die and fall from the trees, as nature begins its retreat inwards to prepare [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"2880","footnotes":""},"categories":[24,26,29,21,28,27],"tags":[],"class_list":["post-1650","post","type-post","status-publish","format-standard","hentry","category-classes","category-events","category-guest","category-meditation","category-michael","category-trish"],"_links":{"self":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/posts\/1650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/comments?post=1650"}],"version-history":[{"count":4,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/posts\/1650\/revisions"}],"predecessor-version":[{"id":1660,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/posts\/1650\/revisions\/1660"}],"wp:attachment":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/media?parent=1650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/categories?post=1650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/tags?post=1650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}