{"id":182,"date":"2018-02-16T18:03:36","date_gmt":"2018-02-16T18:03:36","guid":{"rendered":"http:\/\/wellspaceholistichealth.com\/?page_id=182"},"modified":"2025-09-17T21:19:28","modified_gmt":"2025-09-17T21:19:28","slug":"services","status":"publish","type":"page","link":"https:\/\/wellspaceholistichealth.com\/index.php\/services\/","title":{"rendered":"Services"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;rgba(0,0,0,0.33)&#8221; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.20.2&#8243; background_color=&#8221;rgba(0,0,0,0.33)&#8221; background_color_gradient_direction=&#8221;105deg&#8221; background_image=&#8221;https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-scaled.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;50px|0px|0px|0px&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_height=&#8221;49px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; title_text=&#8221;IMG_9867&#8243;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;53px|auto||auto||&#8221; custom_padding=&#8221;0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Our Services Header&#8221; _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;rgba(255,255,255,0.8)&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;43px&#8221; header_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;Poppins|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||138px|||&#8221; header_text_shadow_style=&#8221;preset1&#8243; header_text_shadow_color=&#8221;rgba(115,115,115,0.71)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Our Services<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#1478A2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>We are a family-run practice and offer a holistic approach to healing that includes evaluation, consultation, and treatment customized to you and your unique health needs. We treat adults and kids alike.\u00a0<\/strong><\/h1>\n<p><strong><\/strong><\/p>\n<h3><strong>Some common ailments we ca help with include:<\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;-18px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Chronic Conditions Text&#8221; _builder_version=&#8221;4.20.2&#8243; text_font_size=&#8221;16px&#8221; header_3_font_size=&#8221;18px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><b>Chronic Conditions<\/b><\/h3>\n<ul>\n<li>Fatigue<\/li>\n<li>Fibromyalgia<\/li>\n<li><span style=\"color: #737373;\"><a href=\"http:\/\/www.acupuncturemainline.com\/how-can-acupuncture-help-me.html\" style=\"color: #737373;\">Headaches and Migraines<\/a><\/span><\/li>\n<li>Autoimmune issues<\/li>\n<li>Lyme disease<\/li>\n<li>Cancer support<\/li>\n<\/ul>\n<h3><b>Digestive Health<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Heartburn, Acid Reflux<\/span><\/li>\n<li><strong><span style=\"font-weight: 400;\"><\/span><\/strong><strong><span style=\"font-weight: 400;\">Irritable Bowel Syndrome (IBS)<\/span><\/strong><\/li>\n<li><span style=\"font-weight: 400;\">Chronic indigestion<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Chronic loose stools or constipation<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Acute and chronic gastritis<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Morning sickness<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Nausea and vomiting<\/span><\/li>\n<\/ul>\n<h3><b>Reproductive Health<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Fertility Challenges <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Increased efficacy of In Vitro Fertilization (IVF)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Irregular menstruation<\/span><\/li>\n<li><span style=\"font-weight: 400;\">PMS\/PMDD<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cramping, heavy bleeding, clotting, painful periods etc\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Men&#8217;s health for fertilty<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Scar Treatments Text&#8221; _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;16px&#8221; header_3_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Scar Treatments<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">T<\/span>o<span style=\"font-weight: 400;\"> reduce appearance of scars and remove energetic obstruction caused by scar tissue<\/span><\/p>\n<h3><b>Mental and Emotional Wellness<\/b><\/h3>\n<ul>\n<li><strong><span style=\"font-weight: 400;\">Stress<\/span><\/strong><\/li>\n<li><strong><span style=\"font-weight: 400;\">Anxiety<\/span><\/strong><\/li>\n<li><strong><span style=\"font-weight: 400;\">Insomnia<\/span><\/strong><\/li>\n<li><strong><span style=\"font-weight: 400;\">Depression<\/span><\/strong><\/li>\n<li><strong><span style=\"font-weight: 400;\">Addiction<\/span><\/strong><\/li>\n<\/ul>\n<p><strong style=\"color: #333333; font-family: Raleway, Helvetica, Arial, Lucida, sans-serif; font-size: 18px;\">Respiratory Complaints and Immune Health<\/strong><\/p>\n<ul>\n<li>Sinusitis<\/li>\n<li>Allergies<\/li>\n<li>Frequent colds\/flu<\/li>\n<li>Preventive and seasonal treatments<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Pain &#038; Sports Injuries Text&#8221; _builder_version=&#8221;4.20.2&#8243; text_font_size=&#8221;16px&#8221; header_3_font_size=&#8221;18px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>Pain and Sports Injuries<\/strong><\/h3>\n<ul>\n<li>Muscle pain<\/li>\n<li>Back, neck and shoulder pain<\/li>\n<li>Leg, ankle and foot pain<\/li>\n<li>Arm, wrist and hand pain<\/li>\n<li>Knee pain<\/li>\n<li>Hip pain<\/li>\n<li>Carpal tunnel syndrome<\/li>\n<li>Repetitive strain injuries<\/li>\n<li>Sciatica<\/li>\n<li>Arthritis<\/li>\n<li>Myofascial pain syndrome<\/li>\n<li>Postoperative pain<\/li>\n<li>Neuropathy<\/li>\n<\/ul>\n<h3><strong>Children&#8217;s Health:<\/strong><\/h3>\n<ul>\n<li>Asthma<\/li>\n<li>Allergies<strong><\/strong><\/li>\n<li>Digestive concerns<\/li>\n<li>Failure to thrive<\/li>\n<li>ADD\/ADHD<\/li>\n<li>Emotional issues<\/li>\n<li>Anxiety<\/li>\n<li>Eating disorders\u00a0<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#ffffff&#8221; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#1478A2&#8243; top_divider_style=&#8221;wave2&#8243; top_divider_height=&#8221;59px&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_height=&#8221;57px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||-15px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>Our most common treatments include:<\/strong><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto|43px|auto||&#8221; custom_padding=&#8221;0px|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion open_toggle_text_color=&#8221;#1478A2&#8243; closed_toggle_text_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#474747&#8243; icon_color=&#8221;#F28C1F&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; toggle_level=&#8221;h1&#8243; toggle_font=&#8221;|600||on|||||&#8221; toggle_text_align=&#8221;center&#8221; toggle_font_size=&#8221;22px&#8221; closed_toggle_font=&#8221;|600||on|||||&#8221; closed_toggle_text_align=&#8221;left&#8221; hover_enabled=&#8221;0&#8243; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_accordion_item title=&#8221;Acupuncture&#8221; open=&#8221;off&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Acupuncture is a system of medicine designed to facilitate the body\u2019s own natural healing mechanisms. <\/span><\/p>\n<h4><b><i>How does Acupuncture work, you ask?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Well, Classical Chinese medicine practitioners throughout history, mapped out an energetic physiology of the body. Understanding this physiology and how &#8220;qi&#8221; or &#8220;energy&#8221; moves in the body is the key to understanding the cause of a dis-ease. \u00a0Using this deep understanding of the \u00a0body (and mind) needles are inserted just under the skin between the muscle layers at specific points. Each point has an inherent function in the body and corresponds to different ways in which our energy moves. Using the appropriate points, one can help to establish balance and harmony through the body and mind.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because it is a system of medicine that sees the body as a whole, united unit, acupuncture can support nearly any concern in your body or mind.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2022\/01\/final-87-300x200.jpg\" width=\"300\" height=\"200\" alt=\"\" class=\"wp-image-1746 alignnone size-medium\" srcset=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2022\/01\/final-87-300x200.jpg 300w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2022\/01\/final-87-1024x683.jpg 1024w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2022\/01\/final-87-768x512.jpg 768w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2022\/01\/final-87-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2022\/01\/image.jpeg\" width=\"300\" height=\"200\" alt=\"\" class=\"wp-image-1745 alignnone size-full\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-300x225.jpg\" width=\"265\" height=\"199\" alt=\"\" class=\"wp-image-2274 alignnone size-medium\" srcset=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-300x225.jpg 300w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-1024x768.jpg 1024w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-768x576.jpg 768w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-1536x1152.jpg 1536w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-2048x1536.jpg 2048w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-610x458.jpg 610w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-510x382.jpg 510w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-1080x810.jpg 1080w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-1280x960.jpg 1280w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-980x735.jpg 980w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_9867-480x360.jpg 480w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Chinese Herbal Medicine&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Chinese herbal medicine is one of the most ancient forms of medicine on the planet, bringing ancient wisdom of plants &amp; minerals into our modern world today. \u00a0Standing the test of time, Chinese herbal medicine provides us with a highly sophisticated way of treating many conditions in the body and mind by seeking to treat the root cause of disease, not only just controlling symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Since herbs often work more effectively when given with other herbs, we will carefully design the appropriate formula for you, which can address many symptoms at one time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We offer individual herbal medicine consults as well as herbal consults in conjunction with acupuncture treatment. The herbs are prescribed as raw herb formulas, powdered decoctions, and\/or capsule form.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adding herbal medicine to your daily regime will give you lasting results and will aid in increasing the long term effects of the acupuncture treatments as well.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2018\/03\/well-space-holistic-health-4-300x167.jpg\" width=\"357\" height=\"199\" alt=\"\" class=\"wp-image-413 alignnone size-medium\" style=\"display: block; margin-left: auto; margin-right: auto;\" srcset=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2018\/03\/well-space-holistic-health-4-300x167.jpg 300w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2018\/03\/well-space-holistic-health-4-768x428.jpg 768w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2018\/03\/well-space-holistic-health-4-610x340.jpg 610w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2018\/03\/well-space-holistic-health-4.jpg 800w\" sizes=\"auto, (max-width: 357px) 100vw, 357px\" \/><br \/><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Cupping &#038; Gua Sha&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Cupping therapy is used in addition to acupuncture treatment as a way to increase and promote circulation to an area of the body that is painful. \u00a0Glass cups are placed on the skin, then the oxygen is removed from the cup, creating a suction on the skin. \u00a0This releases tension in the muscle, while promoting blood flow and circulation, therefore helping relieve pain and relax the muscle and fascia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gua Sha is another ancient technique used to stimulate blood flow and promote healing of muscles by gently scraping the knotted muscle or painful area. \u00a0A light bruise may appear, and can signify that blood is finally moving and circulation has improved. \u00a0Gua sha is also used in conjunction with acupuncture treatment.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2020\/08\/IMG_7829-1-300x200.jpg\" width=\"300\" height=\"200\" alt=\"\" class=\"wp-image-1329 alignnone size-medium\" srcset=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2020\/08\/IMG_7829-1-300x200.jpg 300w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2020\/08\/IMG_7829-1-610x407.jpg 610w, https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2020\/08\/IMG_7829-1.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Medical Qi Gong&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>&nbsp;<\/p>\n<p>At The Wellspace, we offer Medical Qigong services designed to enhance your physical, emotional, and spiritual well-being. Michael blends ancient wisdom with modern techniques to provide personalized treatments and instruction tailored to your unique needs.<\/p>\n<p><strong>Medical Qigong Treatments<\/strong><\/p>\n<p>Whether you seek in-person or remote sessions, our Medical Qigong treatments are mindfully crafted to address a wide range of health concerns. Through the gentle manipulation of Qi, the life force energy, Michael works to restore balance and harmony within your body and energetic system. From chronic pain management to stress reduction, our treatments offer holistic healing that supports your overall wellness.<\/p>\n<p><strong>In-Person Sessions:<\/strong> Experience the healing power of Medical Qigong in our and welcoming space. Our in-person treatments provide a tranquil environment where you can relax, rejuvenate, and embark on your journey to optimal health.<\/p>\n<p><strong>Remote Sessions:<\/strong> Can&#8217;t make it to our office? No problem. Our remote Medical Qigong sessions offer the same level of care and attention, conveniently accessible from the comfort of your own home. Through video conferencing, Michael will guide you through powerful healing techniques that transcend physical distance.<\/p>\n<p><strong>Qigong Instruction<\/strong><\/p>\n<p>Discover the transformative benefits of Qigong through instruction available for both groups and individuals. Rooted in ancient Chinese practices, Qigong combines posture, gentle movements, breath, and mental regulation to cultivate vitality and inner peace.<\/p>\n<p><strong>Group Classes:<\/strong> Join our supportive community and experience the collective energy of group Qigong classes. Led by Michael, these sessions offer a dynamic blend of movement and meditation, fostering a sense of connection and well-being.<\/p>\n<p><strong>Individual Sessions:<\/strong> Prefer a more personalized approach? Our individual Qigong instruction allows you to delve deeper into your practice with one-on-one guidance. Whether you&#8217;re a beginner or seasoned practitioner, we tailor each session to align with your goals and abilities.<\/p>\n<p><strong>Begin Your Journey with Qigong\u00a0<\/strong><\/p>\n<p>Embark on a path of self-discovery and healing with our Qigong services at The Wellspace. Whether you&#8217;re seeking relief from physical ailments, stress reduction, or simply a deeper connection to your inner self, our dedicated team is here to support you every step of the way.<\/p>\n<p>Ready to experience the transformative power of Qigong? Contact us today to schedule your appointment or learn more about our services.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2025\/09\/IMG_6923-300x200.jpeg\" width=\"395\" height=\"263\" alt=\"\" class=\"wp-image-2279 alignnone size-medium\" style=\"display: block; margin-left: auto; margin-right: auto;\" \/><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Wellness Coaching&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">If you are feeling like you need someone to guide on your path to feeling better &amp; creating more wellness in your life, wellness coaching might be right for you. Without the correct lifestyle choices, acupuncture, massage or any treatment modality will not work for the long term. \u00a0We all work with each patient individually to guide them in discovering the differences they can make in their day to day life, thus empowering them in their well-being and life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We are here to hold you (lovingly) accountable to all of your goals, so that you can get the best, most lasting results possible.\u00a0<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Meditation&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>We believe that consistent meditation practice is essential to building and maintaining your health\u00a0and\u00a0wellness. Meditation is the practice of observing your mind and growing your own self awareness.<\/p>\n<p><span style=\"font-weight: 400;\">Practicing meditation consistently has been shown to: <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">reduce stress\/cortisol levels<\/span><\/li>\n<li><span style=\"font-weight: 400;\">reduce blood pressure<\/span><\/li>\n<li><span style=\"font-weight: 400;\">increase focus &amp; attention<\/span><\/li>\n<li><span style=\"font-weight: 400;\">increase happiness<\/span><\/li>\n<li><span style=\"font-weight: 400;\">decrease anxiety &amp; depression<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 17px;\">Our meditation classes are via our platform <\/span><strong><a href=\"https:\/\/login.circle.so\/checkout\/twscommunity?request_host=thewellspace.circle.so\" style=\"font-size: 17px;\">Circle via zoom<\/a><\/strong><span style=\"font-size: 17px;\">, every Monday with Trish or Michael at 8:30pm. Our virtual meditation is for any level of experience. We encourage people who are just beginning, as well as experienced meditators to come. We also have a large library of recorded meditations that you will have access to anytime. Also included in the monthy\u00a0membership is one live qigong class per month with Michael. For more about qigong scroll up to the qigong tab on this page.\u00a0<\/span><\/p>\n<p><strong><a href=\"https:\/\/login.circle.so\/checkout\/twscommunity?request_host=thewellspace.circle.so\">Sign up here!\u00a0<\/a><\/strong><br \/><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Meditation in a group is a powerful way to experience meditation. We hope you will join us!<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Virtual Services &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Yes, we are back to treating patients in the office. However, if you are wary about coming in, we still have you covered. Our virtual services are still available. If you have physical pain, anxiety, depression, trouble sleeping, concerns about immunity, amplified stress from lots of unknowns, digestive upsets, women&#8217;s health concerns or another symptom in your body and mind, <strong><em>we can help.<\/em><\/strong><\/span><\/p>\n<p><strong>Your session might include:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Herbal medicine (yes, herbs can be sent to your home or picked up at our office!)<\/span><\/li>\n<li style=\"font-weight: 400;\">Nutritional Supplement suggestions<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Distance Energy Healing session\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Guided Acupressure<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wellness\/Mindset Coaching<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dietary Therapy<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Qigong exercises (a moving meditation based on Ancient Chinese medicine\/Philosophy)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Guided Meditation<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Emotional Support &amp; Guidance<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Spiritual Practices<\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/wellspaceholistichealth.com\/index.php\/free-consultation\/\">NEW CLIENTS SCHEDULE A FREE CONSULT HERE<\/a><\/p>\n<p><a href=\"mailto:info@wellspaceholistichealth.com\">CURRENT CLIENTS EMAIL TO SCHEDULE HERE<\/a><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Massage&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Skillful massage therapy will relax and restore your body &amp; mind and reduce pain &amp; discomfort from injuries and wear-and-tear and sustained levels of stress. Regular massage is like a tune-up for the body, mind, and spirit keeping disease and injury at bay so you can live your fullest life! And did we mention how great it feels&#8230;<\/span><\/p>\n<p><b style=\"font-size: 15px;\">Swedish Massage<\/b><span style=\"font-size: 15px;\"> combines cream or oil with long flowing glides, kneading, and rolling of the muscle tissue to release tension, support circulation and vitality in the tissues of the body, and deeply relax and soothe your mind, body, and spirit. It is like getting a tune-up for your entire being. Schedule your Swedish Massage today!<\/span><\/p>\n<p><b style=\"font-size: 15px;\">Deep Tissue Massage<\/b><span style=\"font-size: 15px;\"> is a highly effective bodywork modality that aims to relieve adhesions, scar tissue, and deep tension in the muscle and connective tissue of the body often resolving pain patterns and restriction and restoring range of motion and ease of movement. Schedule your deep tissue session today.<\/span><span style=\"font-size: 15px;\">\u00a0<\/span><\/p>\n<p><strong style=\"font-size: 17px;\">Our massage therapists coordinate their own schedules &amp; payments. For more\u00a0information or to schedule a\u00a0massage appointment please contact them directly.\u00a0<\/strong><\/p>\n<p><span style=\"font-size: 15px;\"><\/span><\/p>\n<p><strong>Theresa Clark, LMT<\/strong> Contact for Appointment: (301) 452-6240<\/p>\n<p><strong>Nicole Wells, CMT<\/strong> Contact for Appointment: (301) 661-7704<\/p>\n<p><strong>Suzie Collyer, LMT <\/strong>Contact for Appointment: (720) 989-5017<\/p>\n<p><span style=\"font-size: 15px;\"><\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;http:\/\/wellspaceholistichealth.com\/index.php\/free-consultation\/&#8221; button_text=&#8221;Schedule a complimentary consult here&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#1478A2&#8243; button_border_width=&#8221;7px&#8221; button_border_color=&#8221;#1478A2&#8243; button_border_radius=&#8221;12px&#8221; button_font=&#8221;|||on|||||&#8221; button_icon_color=&#8221;#F28C1F&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#38ACBD&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#38ACBD&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#1478A2&#8243; custom_padding=&#8221;13px||3px|||&#8221; global_module=&#8221;1664&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;TheWellSpaceHolisticHealth|ffb0964818&#8243; title=&#8221;Sign up for our Newsletter!&#8221; description=&#8221;<\/p>\n<p>Be the first to hear about classes, events, special offers, and health and wellness tips. We promise not to spam you or share your information and only send newsletters 1-2 times per month.<\/p>\n<p>&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our ServicesWe are a family-run practice and offer a holistic approach to healing that includes evaluation, consultation, and treatment customized to you and your unique health needs. We treat adults and kids alike.\u00a0 Some common ailments we ca help with include:Chronic Conditions Fatigue Fibromyalgia Headaches and Migraines Autoimmune issues Lyme disease Cancer support Digestive Health [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-182","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/pages\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":76,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/pages\/182\/revisions"}],"predecessor-version":[{"id":2280,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/pages\/182\/revisions\/2280"}],"wp:attachment":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/media?parent=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}