{"id":1592,"date":"2021-09-03T16:54:24","date_gmt":"2021-09-03T16:54:24","guid":{"rendered":"https:\/\/wellspaceholistichealth.com\/?page_id=1592"},"modified":"2022-03-23T20:11:52","modified_gmt":"2022-03-23T20:11:52","slug":"qigong-for-mind-body","status":"publish","type":"page","link":"https:\/\/wellspaceholistichealth.com\/index.php\/qigong-for-mind-body\/","title":{"rendered":"Qigong For Mind &#038; Body"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.9.10&#8243; background_color=&#8221;#1478A2&#8243; background_color_gradient_direction=&#8221;105deg&#8221; background_enable_image=&#8221;off&#8221; background_position=&#8221;bottom_center&#8221; background_blend=&#8221;overlay&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|64px|0px|false|false&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_height=&#8221;49px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;50px||59px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/wellspaceholistichealth.com\/wp-content\/uploads\/2022\/03\/Flyer-Qigong-.jpeg&#8221; title_text=&#8221;Flyer Qigong&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_button button_url=&#8221;https:\/\/app.acuityscheduling.com\/schedule.php?owner=13621486&#038;appointmentType=31818386&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Register Now!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#1478A2&#8243; button_border_color=&#8221;#F28C1F&#8221; custom_margin=&#8221;-21px|||||&#8221; hover_enabled=&#8221;0&#8243; button_text_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_divider show_divider=&#8221;off&#8221; module_id=&#8221;selena&#8221; _builder_version=&#8221;3.2&#8243; min_height=&#8221;10px&#8221; custom_padding=&#8221;||0px|&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Meditation &#038; Conversation Event Description&#8221; _builder_version=&#8221;4.9.10&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Qigong For Mind &amp; Body <\/strong><\/h2>\n<h4><strong>with Michael Perfetto, Acupuncturist &amp; Qi Gong Practitioner<\/strong><\/h4>\n<div><\/div>\n<p>\u00a0<span style=\"font-size: 18px; color: #333333; font-family: Raleway, Helvetica, Arial, Lucida, sans-serif;\">This 5-week program is designed to help you connect both with the tools inside you and the science of the generations to elevate your energy, awareness and peace of mind. If you are having trouble acclimating to the times, experiencing anxiety, chronic pain, stress, or lack the energy and motivation, then this class is for you. You will learn specific practices to strengthen your physical and energetic bodies, while also learning to quiet your mind to feel your connection to your spiritual nature.<\/span><\/p>\n<p><span style=\"font-size: 18px; color: #333333; font-family: Raleway, Helvetica, Arial, Lucida, sans-serif;\"><\/span><\/p>\n<div>\n<div class=\"\" data-block=\"true\" data-editor=\"3embn\" data-offset-key=\"a1mp1-0-0\">\n<h4 class=\"_1mf _1mj\" data-offset-key=\"a1mp1-0-0\"><strong>What is Qigong?<\/strong><br \/>Qigong is the practice of cultivating life-force energy for the purposes of health, longevity &amp; spiritual connection. It is a mind-body practice that incorporates posture, movement, breath and intention.<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong><\/strong><\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong>My goal is for you to leave this workshop series feeling:<\/strong><\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><span class=\"q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb4\/2\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0Empowered with concrete, proven tools to use to experience more presence, energy, and peace of mind now and for years to come.<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><span class=\"q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb4\/2\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0Inspired and grounded by your connection to your spiritual nature.<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong>Included in the program:<\/strong><br \/>&#8211; 5x 1.5 -hour sessions<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">&#8211; Access to recordings of all meditations to use at home.<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">&#8211; A 10% discount on medical qigong sessions and qigong wellness packages with Michael for the next 6 months.<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong><\/strong><\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong>What we\u2019ll DO:<\/strong><br \/>&#8211; We will learn the Daoist Five Yin Organ qigong series.\u00a0<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">&#8211; Practice meditation techniques for greater awareness of body, energy &amp; Mind.\u00a0<\/h4>\n<div><\/div>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong><\/strong><\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong>With: <\/strong>Acupuncturist, herbalist and medical qigong practitioner, Michael Perfetto.<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong><\/strong><\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong>Cost: <\/strong>$347<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Register before 4\/1 get the <strong>Early Bird discount of $50 off ($297)<\/strong> Enter discount code &#8221; Qi &#8220;<strong>\u00a0<\/strong><br \/><strong><\/strong><\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong>Want to\u00a0review? \u00a0<\/strong>Past Students of the 5 Yin Organ class can review the class at 50% off! Email us for the discount code.<\/h4>\n<h4 class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><\/h4>\n<h4><strong>When? <\/strong>Thursdays, Starting 4\/7\/2022 &#8211; 5\/5\/2022<br \/>6:00 &#8211; 7:30 PM<br \/><strong><\/strong><\/h4>\n<h4><strong> Blueberry Gardens in Ashton<\/strong><br \/><strong><\/strong><\/h4>\n<h4><strong> 237 Ashton Rd. Ashton MD, 208661<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"\" data-block=\"true\" data-editor=\"3embn\" data-offset-key=\"a1mp1-0-0\">\n<p style=\"text-align: left;\">\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/app.acuityscheduling.com\/schedule.php?owner=13621486&#038;appointmentType=31818386&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Register Now!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#1478A2&#8243; button_border_color=&#8221;#F28C1F&#8221; custom_margin=&#8221;-21px|||||&#8221; custom_padding=&#8221;||4px|||&#8221; hover_enabled=&#8221;0&#8243; button_text_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.10&#8243; background_color=&#8221;#1478A2&#8243; custom_padding=&#8221;0px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;TheWellSpaceHolisticHealth|ffb0964818&#8243; title=&#8221;Sign up for our Newsletter!&#8221; description=&#8221;<\/p>\n<p>Be the first to hear about classes, events, special offers, and health and wellness tips. We promise not to spam you or share your information and only send newsletters 1-2 times per month.<\/p>\n<p>&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qigong For Mind &amp; Body with Michael Perfetto, Acupuncturist &amp; Qi Gong Practitioner \u00a0This 5-week program is designed to help you connect both with the tools inside you and the science of the generations to elevate your energy, awareness and peace of mind. If you are having trouble acclimating to the times, experiencing anxiety, chronic [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1592","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/pages\/1592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/comments?post=1592"}],"version-history":[{"count":8,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/pages\/1592\/revisions"}],"predecessor-version":[{"id":1854,"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/pages\/1592\/revisions\/1854"}],"wp:attachment":[{"href":"https:\/\/wellspaceholistichealth.com\/index.php\/wp-json\/wp\/v2\/media?parent=1592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}